Feel the power! Active Ingredients: 1 Tablet: Calories 0; Total Carbohydrates 0 g (Sugars 0 g); Vitamin B12 (as Cyanocobalamin) 5000 mcg; Cane Juice Crystals; Natural Flavors; Citric Acid; Vegetable Stearate; Silica; Ginseng Blend (Korean Ginseng Root Extract, American Ginseng Root Extract) Uses: Hi-Ener-G Super B-12 is a delicious orange flavored melt that slowly dissolves in your mouth. One square melt delivers 5000 mcg of B-12 along with trace amounts of Korean and American ginseng extracts. Studies suggest that in addition to helping maintain energy levels, Vitamin B-12 may also help support red blood cell formation, healthy homocysteine levels, and proper metabolization of protein, fat, and carbohydrates. Natural ingredients. No yeast. No artificial flavors or preservatives.